Hit the Ground Running with These 5k Races for Fall from a Wilmington NC Chiropractor

How to Gain Mobility in Your Hip Flexors from a Wilmington Chiropractor

How to Gain Mobility in Your Hip Flexors from a Wilmington Chiropractor How to Gain Mobility in Your Hip Flexors The above video by Dr. Rhett King of King Chiropractic in Wilmington NC demonstrates 3 stretches/movements you can do in just minutes a day to improve hip flexor mobility. Tips to mobilize the hip flexors.…

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How Often Should I Lift Weights in Wilmington NC?

How to Turbocharge Your Gym Results From a Wilmington Chiropractor

How to Turbocharge Your Gym Results From a Wilmington Chiropractor How to Turbocharge Your Gym Results The Modern Gym The modern gym is designed, first and foremost, to make money for the gym owner. Somewhere much further down on the list is the gym’s desire to see you get stronger and more conditioned. The reasons…

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Chiropractic Wilmington NC Exercise

5 Incredible Benefits of Strength Training From a Wilmington Chiropractor

5 Incredible Benefits of Strength Training From a Wilmington Chiropractor 5 Incredible Benefits of Strength Training Last time we introduced the idea of strength training to turbocharge your gym workout. In today’s article we’re going to look at five incredible benefits of Strength Training. But before we get there, let’s first talk about what it…

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How Does Strength Training Improve Back Pain in Wilmington NC?

3 Reasons To Start The Deadlift From a Wilmington Chiropractor

3 Reasons To Start The Deadlift From a Wilmington Chiropractor 3 Reasons To Start The Deadlift Deadlifts sometimes get a bad rap, but they are a safe, effective exercise for strength training. The natural movement of deadlifts trains the entire body and is a good exercise for pretty much everyone. Let’s look more closely. 1.…

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What is Fibromyalgia Treatment with Chiropractic Care in Wilmington NC

What is Fibromyalgia? Treatment with Chiropractic Care from a Wilmington Chiropractor?

What is Fibromyalgia? Treatment with Chiropractic Care from a Wilmington Chiropractor? What is Fibromyalgia? Treatment with Chiropractic Care Fibromyalgia syndrome (FMS) is a painful neurosensory disorder that involves widespread musculoskeletal pain across the body. FMS affects the following: Joints, causing stiffness and pain Muscles – pain may be dull, aching, radiating, burning, and ranges from…

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Wilmington Chiropractic Discusses Proper Child Backpacks

Wilmington Chiropractic Discusses Proper Child Backpacks Children grow so quickly. As they are growing their bones and muscles are susceptible to temporary backaches, joint pain, and muscle strains. Do your part to ensure your kids never start on the long road of back-related problems and choose the right backpack for them. Our Wilmington chiropractic clinic…

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Wilmington Chiropractic Clinic Discusses Herniated Discs

Wilmington Chiropractic Clinic Discusses Herniated Discs Herniated disc. Slipped disc. Bulging disk. Pinched nerve. You may have heard all these terms to describe severe pain felt in the back. The fact is the worst of the bunch is the herniated disc. Our chiropractor in Wilmington may be able to help. The discs are structures that…

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