King Chiropractic Hand & Foot Blog

Speed Your Workout Recovery with These Tips From a Wilmington Chiropractor Speed Your Workout Recovery with These Tips You’re working hard in the gym, but are you building muscle and burning fat the way you want? If you’re not getting the results you want from your workout, the answer could be not in your program,…

How to Turbocharge Your Gym Results From a Wilmington Chiropractor How to Turbocharge Your Gym Results The Modern Gym The modern gym is designed, first and foremost, to make money for the gym owner. Somewhere much further down on the list is the gym’s desire to see you get stronger and more conditioned. The reasons…

5 Incredible Benefits of Strength Training From a Wilmington Chiropractor 5 Incredible Benefits of Strength Training Last time we introduced the idea of strength training to turbocharge your gym workout. In today’s article we’re going to look at five incredible benefits of Strength Training. But before we get there, let’s first talk about what it…

3 Reasons To Start The Deadlift From a Wilmington Chiropractor 3 Reasons To Start The Deadlift Deadlifts sometimes get a bad rap, but they are a safe, effective exercise for strength training. The natural movement of deadlifts trains the entire body and is a good exercise for pretty much everyone. Let’s look more closely. 1.…

What is Fibromyalgia? Treatment with Chiropractic Care from a Wilmington Chiropractor? What is Fibromyalgia? Treatment with Chiropractic Care Fibromyalgia syndrome (FMS) is a painful neurosensory disorder that involves widespread musculoskeletal pain across the body. FMS affects the following: Joints, causing stiffness and pain Muscles – pain may be dull, aching, radiating, burning, and ranges from…