King Chiropractic Hand & Foot Blog

3 Easy Ways to Look Younger and Feel Better by Improving Your Posture from a Wilmington Chiropractor 3 Easy Ways to Look Younger and Feel Better by Improving Your Posture Posture. It’s something we all have to do. It comes with the territory when you have a body with a skeleton and muscles. These days,…

Should I Use Ice or Heat to Relieve Lower Back Pain from a Wilmington Chiropractor Should I Use Ice or Heat to Relieve Lower Back Pain? So you’re experiencing lower back pain? I know it’s awful. And I’d like to help. In addition to treating lower back pain for patients with adjustments and other chiropractic…

King Chiropractic Hand & Foot Is Now On YouTube from a Wilmington Chiropractor King Chiropractic Hand & Foot Is Now On YouTube! If you’ve been following this blog over the past weeks and months, there’s a good chance that at some point you said to yourself, “Aargh! I wish me matey would use me YouTube…

What is a Performance Chiropractor from a Wilmington Chiropractor What is a Performance Chiropractor? At King Chiropractic Hand & Foot in Wilmington, we’re a performance chiropractor. It’s worth asking, what does that mean? When most people think of chiropractors, they think of back and neck adjustments. That means that for most people, they think of…

Super Cool X-Ray Videos of Joints in Motion from a Wilmington Chiropractor Super Cool X-Ray Videos of Joints in Motion I spend a lot of time talking with my patients about joints and how they work. I have a white board in my office and often draw parts of the ankle, elbow, knee, and shoulder…

A Five Minute Feel Better: A Quick And Easy Neck Stretching Routine from a Wilmington Chiropractor A Five Minute Feel Better: A Quick And Easy Neck Stretching Routine If you’re experiencing tension and tightness in your head, neck and shoulders, there are a few quick stretching exercises you can do that will make you feel…