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The Best Gluten Free Menu in Wilmington, NC from a Wilmington Chiropractor The Best Gluten Free Menu in Wilmington, NC It’s a complex syndrome, but gluten intolerance is in the public’s eye, and more and more people are seeing health benefits from a gluten-free diet. Symptoms of gluten intolerance include abdominal discomfort or pain, diarrhea…

Sole Supports Custom Orthotics by Dr. King from a Wilmington Chiropractor Sole Supports Custom Orthotics by Dr. King What are Custom Orthotics and Who Needs Them? If you answer yes to one or more of these questions, consider yourself a good candidate for Sole Supports custom orthotics: Do you have low back, hip or knee…

Benefits of Yoga for Chiropractic Patients from a Wilmington Chiropractor Benefits of Yoga for Chiropractic Patients As a nontraditional type of exercise that combines meditation and stretching activities, yoga also involves assuming, attaining and holding specific positions while incorporating deep-breathing techniques to improve stamina and concentration. Considered a low-impact exercise that nearly anyone of any…

Do These Simple Things Today To Be Happier Today and Tomorrow from a Wilmington Chiropractor Do These Simple Things Today To Be Happier Today and Tomorrow It’s easy to be happy when the stars align and everything’s going your way. But we often become unsatisfied and disgruntled over troubles large and small. You can choose…

Why We Love These Wilmington NC Yoga Studios from a Wilmington Chiropractor Why We Love These Wilmington NC Yoga Studios Yoga is a beautiful practice for overall health and increased well-being. At King Chiropractic Hand & Foot in Wilmington, NC we also appreciate yoga for its ability to: improve balance heal and prevent injuries strengthen…

Suffer From Headaches? Chiropractic Treatments Can Help! from a Wilmington Chiropractor Suffer From Headaches? Chiropractic Treatments Can Help! Principles of chiropractic have been receiving much attention lately by clinical researchers who are discovering that chiropractic techniques do provide numerous benefits to an individual’s health and well-being. In addition to treating painful musculoskeletal conditions without the…

These Random Acts of Kindness Are Good for Your Health from a Wilmington Chiropractor These Random Acts of Kindness Are Good for Your Health Whether you’re the giver or receiver, random acts of kindness are good for your health. Whether you put a quarter in a stranger’s parking meter or a stranger puts in a…

5 Morning Stretches You Should Do Every Day from a Wilmington Chiropractor 5 Morning Stretches You Should Do Every Day Stretching is often the most overlooked exercise. A simple 10 minute stretch in the morning can be critical to your health and overall mood for the day. Benefits of Stretching: increases the flow of blood…

One Simple Move That Will Change Your Life from a Wilmington Chiropractor One Simple Move That Will Change Your Life When it comes to fitness and diet, we all wish there was a silver bullet. Some pill or some simple trick we could implement that would make us stronger, look better, look younger, and while…

8 Things Everyone Who Wears High Heels Needs to Know from a Wilmington Chiropractor 8 Things Everyone Who Wears High Heels Needs to Know Most men and women would agree: high heels look good. They make legs longer, more defined, and hips sway more. We get it, ladies; we understand the appeal. But before you…